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Kickboxing/Boxing Workouts · 30 Minute AT HOME WORKOUT FOR WOMEN No Repeat Kickboxing Circuit ( No Repeat Day #17) · 25 Minute Boxing Tabata HIIT At Home ...
9Round US - Find your local 9Round studio and try the world's best kickboxing workouts. Our semi-private gyms always include a personal trainer and our HIIT ...
Duration: 24:22
Posted: May 1, 2023
Posted: May 1, 2023
Duration: 22:17
Posted: Aug 11, 2023
Posted: Aug 11, 2023
Duration: 22:10
Posted: Sep 27, 2020
Posted: Sep 27, 2020
Our Kickboxing group fitness class that combines martial arts techniques with fast-paced cardio workouts. It uses simple 32-count choreography to punch, kick, ...
Release that inner warrior and lock-in a full body workout. This intense conditioning class incorporates punches, kicks, knee strikes, and elbow strikes. See ...
9Round US - Our fitness program combines cardio and strength training using kickboxing moves and high intensity interval training.
Discover The Fitness Program That's Helping Thousands Worldwide Finally Reach Their Fitness Goals! Click Here To Find Locations & Read Real Reviews!
Our 45 minute sessions utilize the foundational techniques of kickboxing combined with body weight movements to improve strength, endurance, coordination and ...